The Psychological Impact of Retinal Diseases: Coping with Vision Loss
Submitted by Michael J. Elman, M.D. on November 26, 2024
Retinal disease is life-changing, but not in a good way. It can cause partial or complete vision loss, affecting not only what you see but also what you think and feel.
At Elman Retina Group, our doctors are experts in conditions like diabetic retinopathy, age-related macular degeneration (AMD), retinal detachment, and retinal vein occlusion.
We understand the profound impact of retinal disease on your life, from the physical to the psychological. This blog explores the toll that vision loss can take and provides some effective coping tips.
Understanding the Emotional Toll
Retinal diseases often affect only the central vision but sometimes can cause total vision loss. Regardless, it’s normal to experience fear, anxiety, and sadness as you adjust to this change.
Vision loss can cause feelings of isolation and hopelessness, but those feelings don’t have to persist.
We recommend working with an experienced mental health professional if you’re struggling due to vision loss. When mental health care combines with medical care at Elman Retina Group, you get full-spectrum support to cope with your vision loss.
Coping Strategies for Vision Loss
Coping strategies are essential for anyone with vision loss. Alongside your medical and mental health care, we recommend effective methods such as:
- Stay informed: We help you understand your retinal disease better, so you know what to expect and how to respond to further vision changes.
- Use assistive devices: Tools like magnifiers, screen readers, and specialized computer software can help you maintain independence.
- Practice self-care: Keep doing what you enjoy, even if you must adapt your approach. This can greatly brighten your outlook as you adapt to vision loss.
We also recommend situation- and disease-specific coping strategies for our patients.
For example, patients with retinal vein occlusion must be cautious about doing activities requiring accurate depth perception. So, you should be extra careful about pouring tea, driving, etc.
We recommend altering your activities based on what’s safe for you.
The Role of Family and Friends
While making changes in your daily life is important in managing vision loss, your loved ones also play a big role in retinal disease management. It’s important to communicate openly with them about your needs and feelings.
Loved ones can help with daily tasks, lend emotional support, and be a source of encouragement to help you stay active and engaged. Working closely with those you love helps create a supportive atmosphere that promotes mental wellness and quality of life.
Get Expert Retinal Disease Care
At Elman Retina Group, we specialize in compassionately treating retinal diseases. Our caring doctors are ready to help you cope with vision loss and maximize your quality of life. Call us at 410-686-3000 or contact us online to make an appointment today.